Open Nutrition

The nutrition tracker that shows you more.

100% free. Open source. No ads. No account.

Track calories, macros, vitamins, minerals, RDA, AI, UL — and go deeper into antioxidants, bioactives, antinutrients, polyphenols, organic acids, purines, enzymes, biogenic amines and more.

Food Tracker

Monday

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    Nutritional Breakdown

    Total Diet Summary
    0 kcal
    Consumed
    0% Score
    RDA Fulfilled
    2000 kcal
    Remaining
    Water Intake
    0.00 L / 0.0 fl oz
    Energy
    0 / 2000 kcal 0%
    Protein
    0.0 / 56.0 g 0%
    Net Carbs
    0.0 / 275.0 g 0%
    Fat
    0.0 / 78.0 g 0%
    Glycine : Methionine Ratio 0.00 : 1.0 (Target ≥ 1.0)